Just wanted to send a quick message to everyone.
It’s Time to Talk Day, a campaign to bring awareness to mental health issues. It’s a matter that’s near and dear to my heart, as I know how difficult it is to a) deal with a mental health issue, b) admit that you need help, and c) find the courage to seek professional guidance. It’s hard to shake off the stigma, which means that many people suffer in silence.
If you suspect that you might be dealing with a mental health issue, you can gain some insight with Queendom’s Brief Mental Health Evaluation. It’s free.
It’s time to talk because it’s time to stop. When we stop the stigma, we stop the suffering.
Wishing you good mental health,